Coping with Anxiety
10 Simple Ways to Relieve Anxiety, Fear, & Worry
Edmund J. Bourne, PhD, is a psychologist in northern California specializing in the treatment of anxiety disorders and related problems. He is author of several books, including the bestselling Anxiety & Phobia Workbook, that have reached hundreds of thousands of people throughout the world.
Lorna Garano is a freelance writer and editor living in Oakland, CA.
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